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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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La moda della nuova donna (9786203625431)



I primi tre decenni del ventesimo secolo hanno visto molti cambiamenti in America. Questo periodo, prima, durante e dopo la prima guerra mondiale, vide l'America emergere in una nazione con industria, ricchezza e potere nella nuova era moderna. Con questo arrivò una nuova società americana in cui un numero crescente di persone poteva permettersi tempo per il tempo libero e denaro extra che poteva essere speso per esso. Questa classe media emergente era ora in grado di spendere i propri soldi in cose che prima erano disponibili solo per le classi molto alte. Auto, vacanze e divertimento erano improvvisamente disponibili per le masse.


Product details

  • Paperback | 56 pages
  • 152 x 229 x 3mm | 95g
  • Italian
  • 6203625434
  • 9786203625431


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