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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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Aromatherapie Essential Oils : 96 Rezepte mit AEtherischen OElen gegen Schmerzen, fur besseren Schlaf, Loesung von Angstzustanden usw., Platz fur eigene Rezepte sowie Listen zum Testen (9781075899072)



Die Kraft der Natur nutzen.96 Rezepte mit Ätherischen Ölen gegen Schmerzen, für besseren Schlaf, Lösung von Angstzuständen usw., Platz für eigene Rezepte sowie Listen zum TestenDas erwartet Sie: - 8 Rezepte für Lavendel Mischungen- 8 Rezepte für Wellness Mischungen- 8 Rezepte für Glücks Mischungen- 8 Rezepte für Entspannungs Mischungen- 8 Rezepte für Herbstliche Mischungen- 8 Rezepte für Frühlings Mischungen- 8 Rezepte für Sommerliche Mischungen- 8 Rezepte für Winterliche Mischungen- 8 Rezepte für Urlaubs Mischungen- 8 Rezepte zur Reinigung des Hauses- 8 Rezepte für das eigene Befinden- Rezepte bei Kopfschmerzen, gegen Übelkeit, für besseren Schlaf, bei Allergien, Atmung, Konzentration und Imun BoosterPlatz für eigene Mischungen, Rezeptbewertungen, Inventar der vorhandenen Öle mit Angabe des Anbruchdatums sowie der Bestimmung. Ebenfalls Wunschlisten für Öle.


Product details

  • Paperback | 122 pages
  • 152 x 229 x 7mm | 172g
  • German
  • 1075899079
  • 9781075899072


Download Aromatherapie Essential Oils : 96 Rezepte mit AEtherischen OElen gegen Schmerzen, fur besseren Schlaf, Loesung von Angstzustanden usw., Platz fur eigene Rezepte sowie Listen zum Testen (9781075899072).pdf, available at ebookdownloadfree.co for free.

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