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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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Lane (9781979741491)



Amelia I'm screwed. I'm screwed, plain and simple. How, you ask? This tattooed, bearded alpha popped into my life and took it over, driving me insane. Am I complaining? Hell no. Do I love him? Yes, more than anything-and his daughter too. Lane is everything to me. He came into my life when I needed him the most. I just didn't know it at the time. He completes me. He is someone I have waited for my whole life. Lane This five-foot-two, feistier-than-shit woman came into my life and knocked me on my ass. She brings out every protective instinct I have, and I'm ready to go nuclear if someone even looks at her. I love two people in this world more than life itself: Amelia and my daughter, Tiffany. Someone made the biggest mistake of their life by trying to take them both away. Game on


Product details

  • Paperback | 208 pages
  • 140 x 216 x 11mm | 245g
  • English
  • 1979741492
  • 9781979741491
  • 3,348,884


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