The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
How do pigs keep cool? Why do farmers shear their sheep? Which farm animals live underwater? These and other questions are answered with vivid, full colour photographs and illustrations and short, informative text for beginner readers. Includes internet links via Usborne Quicklinks to exciting websites to find out more.
Product details
- 12-17
- Hardback | 32 pages
- 156 x 210 x 8mm | 180g
- 26 Jan 2007
- Usborne Publishing Ltd
- London, United Kingdom
- English
- New ed
- full colour illustrations throughout
- 074607476X
- 9780746074763
- 240,799
Download Farm Animals (9780746074763).pdf, available at ebookdownloadfree.co for free.
Komentar
Posting Komentar