The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
Wabi-Sabi for Artists, Designers, Poets & Philosophers : For Artists, Designers, Poets and Designers (9780981484600)
Describes the principles of wabi-sabi, a Japanese aesthetic associated with Japanese tea ceremonies and based on the belief that true beauty comes from imperfection and incompletion, through text and photographs.
Product details
- Paperback | 96 pages
- 142 x 215 x 10mm | 198g
- 03 Nov 2008
- Imperfect Publishing
- Point Reyes, United States
- English
- 24 b&w illustrations
- 0981484603
- 9780981484600
- 21,952
Download Wabi-Sabi for Artists, Designers, Poets & Philosophers : For Artists, Designers, Poets and Designers (9780981484600).pdf, available at pasmae.org for free.
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