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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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New Testament Wisdom for Everyone (9780281069378)



To follow Jesus we have to learn to think inside out, in looking-glass fashion: what the world counts as great is foolishness, and what the world counts as folly is the true wisdom. Cling on to your life and you'll lose it; give everything you've got to following Jesus, including life itself, and you'll win it. In every generation there are, it seems, a few people who are prepared to take Jesus seriously, at his word. What would it be like if you were one of them?


Product details

  • Paperback | 160 pages
  • 138 x 190 x 7mm | 145g
  • London, United Kingdom
  • English
  • 0281069379
  • 9780281069378
  • 255,156


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Socrates : Ironist and Moral Philosopher (9780521314503)

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