The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
Drawn from the author's years of experience counseling families and children, directing camps for children, and teaching personal and professional growth courses, this inspiring and motivating book challenges parents, teachers, grandparents, and coaches to create cooperative relationships with children. The book helps promote peace in families by offering skills to improve communication, help children get along, turn conflict into cooperation, use natural consequences, and increase parent understanding of children's perspectives.
Product details
- Paperback | 178 pages
- 152 x 228 x 6mm | 280g
- 01 Jan 1998
- Parenting Press,U.S.
- Seattle, United States
- English
- 3rd Rev ed.
- 1884734308
- 9781884734304
- 199,864
Download Redirecting Children's Behavior (9781884734304).pdf, available at ebookdownloadfree.co for free.
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