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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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Second Contact (9781446139424)



Communication satellites fail due to massive data intrusions and ex-hacker Paul Trimble finds immovable data intrusions in his computer, in the computers of US military and spy satellites and in computers at the Deep Space Network. A very sophisticated denial-of-service attack threatens US military power and chaos is imminent. A Task Force is set up to locate the source and stop the intrusions but they find that the intrusions use tricometric coding far in advance of any known system and have accessed our digital world through the open back doors of our commsats. Dr Avril Stone proves that the intrusions originate in deep space and are a digital form of DNA, indicating extra-terrestrial intelligence. John Craig confirms that this intelligence is based on a triple string DNA with self-replicating capabilities. The Taskforce cannot stop it and the US defence system is powerless. Chaos is imminent.


Product details

  • Paperback | 392 pages
  • 152 x 229 x 22mm | 572g
  • London, United Kingdom
  • English
  • 1446139425
  • 9781446139424


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