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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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Edexcel A Level History, Paper 3: Civil rights and race relations in the USA, 1850-2009 Student Book + ActiveBook (9781447985358)



This book:

covers the essential content in the new specifications in a rigorous and engaging way, using detailed narrative, sources, timelines, key words, helpful activities and extension material
helps develop conceptual understanding of areas such as evidence, interpretations, causation and change, through targeted activities
provides assessment support for A level with sample answers, sources, practice questions and guidance to help you tackle the new-style exam questions.

It also comes with three years' access to an ActiveBook, an online, digital version of your textbook to help you personalise your learning as you go through the course - perfect for revision.


Product details

  • Mixed media product
  • 220 x 275 x 13mm | 510g
  • Harlow, United Kingdom
  • English
  • 1447985354
  • 9781447985358
  • 57,463


Download Edexcel A Level History, Paper 3: Civil rights and race relations in the USA, 1850-2009 Student Book + ActiveBook (9781447985358).pdf, available at WEB_TITLE for free.

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