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I Want to Change My Life : How to Overcome Anxiety, Depression and Addiction (9781897572238)

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org. Product details Format Paperback | 276 pages ...
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The Go-To Girl (9780312339913)



Gorgeous goddesses seem to surround lowly script-reader Anna Brown--from her deranged, glamour-queen boss to her perfect, pouting roommates. For Anna, being less-than-beautiful is hard to bear. With a dead-end job and a dead-beat boyfriend, she wonders if she can ever be a success. In beauty-crazed London, perhaps being talented just isn't enough. Enter Mark Swan, Britain's hottest director. Rugged, reclusive and powerful, everybody wants a piece of him--from studio heads to supermodels. He could be Anna's ticket to the top, but how can she ever hope to snag such a big star? Fed up with being dowdy and downbeat, Anna decides to chase her dreams, and with a little help from her friends, embarks on a madcap scheme to get what she's after.


Product details

  • Paperback | 384 pages
  • 142 x 213 x 25mm | 494g
  • New York, United States
  • English
  • 0312339917
  • 9780312339913
  • 387,740


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Socrates : Ironist and Moral Philosopher (9780521314503)

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